The ashram de Yoga Sivananda

At the ashram de yoga Sivananda, we are fully committed to leading a yogic lifestyle (blending the practice of postures, meditation, mantra chanting and service). This haven of peace just one hour from Paris welcomes people seeking a healthy and balanced life style and who want to develop a spiritual and positive vision of life based on the teachings of Swami Sivananda. Its natural setting is very conducive to contemplation and rejuvenation: vast open spaces, old forests with century old trees populated with countless species of birds, breathtaking sunrises and sunsets.

Programmes at the ashram

Click here for the daily schedule.

How to get to the ashram.

Sivananda Yoga Yatra to India

Friday, 18 October – Sunday, 3 November 2024

Sivananda Yoga Yatra | Ashram de Yoga Sivananda | Yoga | France

Connect Your Inner Journey to the Motherland of Yoga

Vrindavan – Rudraprayag – Badrinath – Rishikesh

With acharyas and European swamis of the Sivananda Yoga Centres

Upcoming Programmes

YOGA, COMMUNITY EVENTS AND MORE

TRAINING AND EDUCATIONAL COURSES

The Centre International Sivananda de Yoga Vedanta is certified QUALIOPI.
This certification, a guarantee of the quality of our training activities, gives access to financing from funding bodies. Contact us for more information.

<div style="line-height: 1.3; color: #b04640; font-family: catamaran;">Yoga Teachers’ Training <span style="display: inline-block;"> </span></div>

Yoga Teachers’ Training

17 February – 17 Mars

<div style="line-height: 1.3; color: #b04640; font-family: catamaran;">Advanced Teachers' <span style="display: inline-block;">Training course</span></div>

Advanced Teachers' Training course

29 June – 28 July 2024
28 June – 27 July 2025

<div style="line-height: 1.3; color: #b04640; font-family: catamaran;">Sadhana Intensive<span style="display: inline-block;"></span></div>

Sadhana Intensive

2 August – 17 August 2024
13 August – 28 August 2025

 

SHORT YOGA STAYS

 

ONLINE COURSES

  • “Health is wealth, peace of mind is happiness,
    Yoga shows the way.”

    – Swami Vishnudevananda

Expand & Explore

A Path of Inner Peace

Yoga Vacation

Yoga Vacation

Reconnect with healthy, balanced living and develop a spiritual and positive vision of life. Come for the day or spend a couple weeks with us. Our volunteer staff is always happy to welcome and share their enthusiasm with you.

Teachers' Training Courses

Teachers' Training Courses

Receive a powerful, personal experience and learn to transmit the knowledge of Yoga to others. An internationally recognized certification accepted by the worldwide Yoga Alliance is awarded upon successful completion.

Certificate Courses

Certificate Courses

Our certificate courses are suitable for all yoga practitioners and ideal for yoga teachers and health professionals, offering an opportunity for personal practice infused with concise topics, specific teachings, workshops and lectures.

New to Yoga

Discover yoga as taught in the Sivananda Yoga Ashram. The Sivananda Yoga Centres and Ashrams have been spreading the teaching and practice of yoga for over 60 years.

We offer a number of short stays where you can start your yoga practice in an integral way. Practice at the ashram includes yoga postures, breathing exercises, the experience of a proper diet, meditation, techniques to develop positive thinking.

More information

If you cannot join us for a short yoga stay yet, you can join our online activities. We have online yoga classes. We also host online meditation sessions in the form of satsangs. Satsangs are 90 minutes session divided into three parts : silent meditation, chanting of mantras, and short conference on yoga philosophy.

ONLINE ACTIVITIES >

Online : Beginners Course

Saturdays, 2 April – 30 April, 2022 (except Saturday April 16) | 10:30am – 12pm

Register Now

The classes given during this workshop are designed for complete beginners or those who have practiced yoga occasionally.

You will benefit from a progressive teaching of basic postures that develop strength and flexibility, breathing exercises that increase energy and concentration, and physical and mental relaxation techniques. By the end of the first class, you will feel calm and well-being.

Our Teachings

The Five Points of Yoga

After closely observing the lifestyles and needs of people in the West, Swami Vishnudevananda, the founder of Sivananda Yoga Vedanta Centres, noted that the ancient wisdom of Yoga can be synthesized into five basic principles, which can easily be incorporated into our own lifestyles to provide the foundation for healthy living. It is around these five principles that the activities at the Ashram De Yoga Sivananda are based.

 

Proper Exercise Sivananda Yoga | 5 Points of Yoga(Asanas)

Enhances the flexibility of the joints, muscles, tendons and ligaments and stimulates circulation. Flexibility and strength of the spine keep the body youthful.

 

Proper Breathing Sivananda Yoga | 5 Points of Yoga(Pranayama)

Connects the body to its battery, the solar plexus, which is an storehouse of energy. Stress and depression can be overcome by breathing more deeply with increased awareness.

 

Proper Relaxation Sivananda Yoga | 5 Points of Yoga(Savasana)

Relieves the body of existing stress symptoms (including muscle tension and breathlessness) and also helps develop resistance against external stress factors. Once body and mind are freed from constant overload they are at ease and perform more efficiently.

Sivananda Yoga Orleans | Meditation | Our Learning Center

Sivananda Yoga | 5 Points of YogaProper Diet (Vegetarian)

Promotes health and has a positive effect on body and mind. It is natural, simple to prepare, easy to digest and absorb. It is based on proper food choices and causes the least harm to other living beings and the environment.

 

Sivananda Yoga | 5 Points of YogaPositive Thinking and Meditation (Vedanta and Dhyana)

Eliminates negative thought patterns and provides an experience of inner peace by controlling the mind through meditation. This is the key to peace of mind.

TAP THE SOURCE

Our Lineage & Teachings

True World Order | Sivananda Yoga | Ashram De Yoga Sivananda

ASHRAM DE YOGA

Contact Us

26 Impasse du Bignon

45170 Neuville aux Bois


orleans@sivananda.net


+ 33 (0) 2 38 91 88 82

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DAILY NEWSLETTER

Subscribe here for daily inspiration. This newsletter is for daily yoga practitioners who wish to connect to the Sivananda ashrams and centres by attending daily morning/ evening online satsangs and mantra chanting for peace. It is sent once everyday.

GENERAL NEWSLETTER

Information will be sent about themed courses and training and educational courses at the ashram (residential) and online. You will receive up to four newsletters per week.

What else is happening at the Ashram?

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