As of February 1st, 2023, the International Sivananda Organisation will not recognise certificates for activities taught by the Sivananda Yoga Vedanta centres and ashrams in India. This does not include the courses taught in Rudraprayag, Himalayas, which are organised and taught by the European Sivananda Yoga Centres. Details.
Upcoming Programmes
YOGA, COMMUNITY EVENTS AND MORE
TRAINING AND EDUCATIONAL COURSES
Our long awaited yearly TTC Refresher is being planned for this year!
Save the dates : 9 — 15 June 2023.
More information will follow.
Yoga Teachers' Training, Rudraprayag, Himalayas, India
Practical Bhakti Yoga training
Training course : Yoga LIT "immersion in yogic life"
SHORT YOGA STAYS
The power of positive thinking
Relaxation and Stress Reduction
Easter retreat
Yoga and Pregnancy with Chandrika (Cordula Interthal)
ONLINE COURSES
Online yoga classes and pujas with an Indian priest
Information sessions for the Teachers' Training Courses
Hatha Yoga with Swami Sivadasananda, Yoga Acharya
Enrich your life with Asanas with Swami Narayanananda
Expand & Explore
A Path of Inner Peace
Yoga Vacation
Reconnect with healthy, balanced living and develop a spiritual and positive vision of life. Come for the day or spend a couple weeks with us. Our volunteer staff is always happy to welcome and share their enthusiasm with you.
Teachers' Training Courses
Receive a powerful, personal experience and learn to transmit the knowledge of Yoga to others. An internationally recognized certification accepted by the worldwide Yoga Alliance is awarded upon successful completion.
Certificate Courses
Our certificate courses are suitable for all yoga practitioners and ideal for yoga teachers and health professionals, offering an opportunity for personal practice infused with concise topics, specific teachings, workshops and lectures.
New to Yoga
Discover yoga as taught in the Sivananda Yoga Ashram. The Sivananda Yoga Centres and Ashrams have been spreading the teaching and practice of yoga for over 60 years.
We offer a number of short stays where you can start your yoga practice in an integral way. Practice at the ashram includes yoga postures, breathing exercises, the experience of a proper diet, meditation, techniques to develop positive thinking.
More information
If you cannot join us for a short yoga stay yet, you can join our online activities. We have online yoga classes. We also host online meditation sessions in the form of satsangs. Satsangs are 90 minutes session divided into three parts : silent meditation, chanting of mantras, and short conference on yoga philosophy.
ONLINE ACTIVITIES >
Online : Beginners Course
Saturdays, 2 April – 30 April, 2022 (except Saturday April 16) | 10:30am – 12pm
The classes given during this workshop are designed for complete beginners or those who have practiced yoga occasionally.
You will benefit from a progressive teaching of basic postures that develop strength and flexibility, breathing exercises that increase energy and concentration, and physical and mental relaxation techniques. By the end of the first class, you will feel calm and well-being.
