Ayurveda Online Course : The joy of healthy cooking
With S. K. Kamlesh, Ayurveda Acharya
Sundays, 24 April – 29 May 2022
11:30 am – 1 pm, Central European Time (CET)
Shanti Kumar Kamlesh
Shanti Kumar Kamlesh is a 7th-generation Ayurveda Master. He graduated from Nagarjun Ayurvedic College in Lucknow, and has been teaching the fundamentals of the Ayurveda science of life, Ayurvedic cooking classes, and giving personal health consultations at Sivananda Yoga Centers worldwide for over 20 years.
The schedule (central european time)
Sundays from 11:30 am to 1 pm
From 24 April to 29 May 2022
The online course will be taught in English with translation into German, French and Spanish.
Registration is possible for individual parts or for the whole course (6 sessions).
Part 1 : 24 April – 8 May
24 April Chapati – Indian flat bread
Besan Ladoo, sweet balls made with chickpea flour
1 May Green vegetable subji
Tapioca kheer – a desert made with milk or soy milk
8 May Rice Pulao with vegetables
Sweet Potatoe Subji
Desert made from Mung dhal, cashews and raisins
Part 2 : 15 May- 29 May
15 May Paratha – Indian flatbread filled with vegetables
Thoor dhal – Indian lentil dish
Power Drink, made from dry fruits
22 May Brown Rice
String Bean Subji
Sweet vermicelli noodles cooked with milk or soy milk
29 May Aloo Tikki – potato & vegetable cutlets
Chole Masala – a chickpea dish
Sweet sesame balls
Language: English with simultaneous translation into German, French and Spanish
Participation fee: 48€ for each part or 84€ for the whole course (6 sessions)
As all our current online activities, the programme will also be taught through zoom.
The daily programme with zoom links will be sent 24 hours in advance.
Registration and payment
Ayurveda Cooking in your Home, online course
84€ for full course
48€ for each part