PRACTICAL AIDS TO JAPA
(From the book “Japa Yoga” By Swami Sivananda)
- Select any Mantra or Name of God, preferably that given to you by your Guru, and repeat it from 108 to 1,080 times daily (one to ten malas).
- Always keep your Guru-Mantra a secret. Never disclose it to anyone.
- It is better to stick to one Mantra only. See Lord Krishna in Rama, Shiva, Durga, Gayatri and in everyone.