Ashram Online

Practice with the ashram, wherever you are

Wherever you are in the world, maintain your practice and stay connected to the energy of the Sivananda community. Yoga classes, daily meditations, intensive courses, long-term trainings: the spiritual atmosphere of the ashram accessible from your home.

Regular Practices

Nourish your daily practice with our online gatherings, free and open to all.

Online Yoga Classes

Online Satsang

Mantra for peace

Practice asanas and pranayama in the Sivananda tradition with our weekly live classes on Zoom, adapted to different levels.

Join our community: silent meditation, mantra chanting and philosophical teachings.

Let’s unite our voices and intentions every 1st Sunday of the month to create a powerful collective energy of peace and harmony.

Online Yoga Classes

Practice asanas and pranayama in the Sivananda tradition with our weekly live classes on Zoom, adapted to different levels.

Online Satsang

Join our community: silent meditation, mantra chanting and philosophical teachings.

Mantra for peace

Let’s unite our voices and intentions every 1st Sunday of the month to create a powerful collective energy of peace and harmony.

Online Courses

Dive into specific themes with experienced teachers, through courses lasting several weeks or months, with recordings available.

Hatha Yoga Online Course

Ayurveda Online Course

Yoga Academy

Deepen your practice with Swami Sivadasananda. A series of courses throughout the year to explore the multiple facets of Hatha Yoga.

Discover the secrets of Ayurvedic nutrition with Drs Sreelal. A complete 6-month course to transform your relationship with food and health.

A 9-month (400h) training for TTC graduates, to deepen your knowledge of one of the traditional paths of yoga (Vedanta, Raja Yoga, Bhakti Yoga).

Hatha Yoga Online Course

Deepen your practice with Swami Sivadasananda. A series of courses throughout the year to explore the multiple facets of Hatha Yoga.

Ayurveda Online Course

Discover the secrets of Ayurvedic nutrition with Drs Sreelal. A complete 6-month course to transform your relationship with food and health.

Yoga Academy

A 9-month (400h) training for TTC graduates, to deepen your knowledge of one of the traditional paths of yoga (Vedanta, Raja Yoga, Bhakti Yoga).

Resources for your practice

Online Shop

The Sivananda Blog

Sivananda Teachers Directory

Find a selection of yoga books, mats, clothing, incense, Ayurvedic products and accessories for your practice.

Read inspiring articles on yoga, meditation, philosophy, health and ashram life.
Find a Sivananda Yoga teacher near you.

Online Shop

Find a selection of yoga books, mats, clothing, incense, Ayurvedic products and accessories for your practice.

The Sivananda Blog

Read inspiring articles on yoga, meditation, philosophy, health and ashram life.

Sivananda Teachers Directory

Find a Sivananda Yoga teacher near you.

Stay informed

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Ready to experience the spiritual energy of the Ashram at home?

Sivananda News