Ayurvedic nutrition
Discover the health benefits of an Ayurvedic diet and how this ancient knowledge can improve your well-being.
Learn to choose foods suited to your constitution, the season and your state of health.
Taught by Vaidya Sankar Sreelal and Vaidya Poornima Sreelal, Ayurveda experts from Kerala (India), this Ayurveda online course offers you a practical approach with recipes and adapted cooking instructions.
A complete 6-month training to transform your relationship with food and health.
Upon completion of the full ayurveda online course, you will receive an internationally recognized CPD certificate (Continuing Professional Development).
November 15, 2025 – January 10, 2026
January 17 – February 28, 2026
March 7 – April 18, 2026
Discover the Ayurvedic properties of grains and legumes: rice, wheat, millet, lentils, mung beans and their benefits according to your constitution.
Learn to use therapeutic spices: turmeric, ginger, cumin, coriander, black pepper and their applications in cooking and health.
Included: Detailed recipes, cooking instructions, medicinal properties
Explore vegetables according to seasons and Ayurvedic constitutions.
Discover aromatic and medicinal herbs: holy basil, mint, fresh coriander.
Understand the therapeutic use of oils (sesame, coconut, ghee) and dairy products in Ayurveda.
Included: Seasonal recipes, therapeutic preparations, food combinations
Learn to identify your Ayurvedic constitution (Vata, Pitta, Kapha) and adapt your diet accordingly.
Discover how to choose your foods according to season, age, state of health and imbalances.
Principles of detoxification and regeneration through diet.
Included: Constitution tests, personalized meal plans, detox protocols
November 15, 2025 – January 10, 2026
Discover the Ayurvedic properties of grains and legumes: rice, wheat, millet, lentils, mung beans and their benefits according to your constitution.
Learn to use therapeutic spices: turmeric, ginger, cumin, coriander, black pepper and their applications in cooking and health.
Included: Detailed recipes, cooking instructions, medicinal properties
January 17 – February 28, 2026
Explore vegetables according to seasons and Ayurvedic constitutions.
Discover aromatic and medicinal herbs: holy basil, mint, fresh coriander.
Understand the therapeutic use of oils (sesame, coconut, ghee) and dairy products in Ayurveda.
Included: Seasonal recipes, therapeutic preparations, food combinations
March 7 – April 18, 2026
Learn to identify your Ayurvedic constitution (Vata, Pitta, Kapha) and adapt your diet accordingly.
Discover how to choose your foods according to season, age, state of health and imbalances.
Principles of detoxification and regeneration through diet.
Included: Constitution tests, personalized meal plans, detox protocols
Individual rates
Complete package rates
November 8, 2025, 9am-10:30am
Discover the Ayurvedic approach to nutrition during a free introduction session with Drs Sreelal. An opportunity to ask your questions and discover the Ayurveda online course format before registering.
Structured online courses
A practical approach with recipes and cooking instructions adapted to your constitution. The teachings are presented in clear and structured PowerPoint slides.
YouTube recordings available
All sessions are recorded and available on YouTube. You can watch them at your own pace, review, or catch up on a missed session.
3 question-and-answer sessions
Three sessions dedicated to Q&A with Drs Sreelal to deepen your knowledge and clarify your doubts.
CPD certificate
Upon completion of the full course (3 parts), you will receive an internationally recognized CPD certificate (Continuing Professional Development), attesting to your skills in Ayurvedic nutrition.
Course format
Duration: 1h30 per session
Frequency: Saturdays 9am to 10:30am
Total: 21 sessions over 6 months
Language: English with simultaneous translation into French, German and Spanish
Each session includes
Vaidya Sankar Sreelal was born into a traditional family of Ayurvedic practitioners in Kerala. His rich experience acquired over many years of clinical practice and his analytical approach make him a fascinating and competent teacher.
Vaidya Poornima Sreelal is a leading Ayurvedic dietetics counselor. She comes from a family of traditional healers. After obtaining her degree in Ayurveda, she specialized in clinical nutrition and dietetics. She works on nutrition applied for healing purposes.
Both teachers have many years of experience in the field of nutrition, in both Eastern and Western countries.
Ready to rethink your diet?
1. Register for the part of your choice or the complete course
2. Join live sessions via Zoom on Saturdays from 9am to 10:30am
3. Access recordings on YouTube to review or catch up on missed sessions
4. Participate in the 3 Q&A sessions to deepen your understanding
Recommended equipment
Open to all.
This course is for anyone interested in Ayurveda, nutrition and natural health, regardless of their level of knowledge.
Ideal for
No prerequisites required – The teachings are accessible to beginners and advanced practitioners alike.
You can register for a single part, two parts, or the complete course of 3 parts (with discount).
Each part is autonomous but together they form a complete journey.
All sessions are recorded and available on YouTube. You can watch them at your own pace.
No, no prerequisites are necessary. The teachings are accessible to beginners.
Yes, sessions are taught in English with simultaneous translation into French, German and Spanish.
+33 (0) 2 38 91 88 82
