Meditation for Peace

unite to create waves of peace in the world

The Sivananda Yoga Centres have launched a global peace action: bringing together in spirit 100,000 yoga and meditation practitioners across the planet for 30 minutes of meditation, projection of positive intention and repetition of the peace mantra Om Namo Narayanaya.

This powerful mantra has been given to humanity to be used in times of need, to generate profound waves of peace and harmony.

Whether you are a yoga or meditation practitioner, or simply motivated by the desire to contribute to a positive future for humanity, you are invited to join this collective action.

Online meditation for peace, every 1st Sunday of the month

Every 1st Sunday of the month at 1:30pm (French time)

Join us for 30 minutes dedicated to chanting the mantra Om Namo Narayanaya, a moment of collective peace that soothes the mind, elevates consciousness and sends positive vibrations throughout the world.

  • Format: Live via Youtube
  • Duration: 30 minutes
  • Rate: Free

Why a meditation centered on the repetition of this mantra?

Create change in global consciousness
By uniting our voices and intentions, we create a powerful collective energy capable of positively influencing planetary consciousness.

Cultivate the unity of all beings
This meditation emphasizes the interconnection of all living beings, including planet Earth, our common home.

Soothe the mind and elevate consciousness
The mantra Om Namo Narayanaya is a powerful peace mantra that calms the mind, opens the heart and elevates inner vibration.

Increase ecological awareness
The intention of this practice is also to strengthen awareness of the impact of climate disruption on terrestrial life and to send healing energies to our planet.

How to participate to the online meditation for peace?

1. Subscribe to our newsletter
Receive a monthly reminder email with the Youtube link to join the peace mantra chanting sessions.

2. Join us live
Connect a few minutes before 1:30pm. Settle comfortably in a quiet space.

3. Chant with us
Let yourself be carried by the collective chanting of the mantra Om Namo Narayanaya. No prior experience necessary, simply follow the group’s rhythm.

Prepare your participation

Setup

  • Choose a quiet place where you won’t be disturbed
  • Settle comfortably: cushion, chair or bench
  • Bring a blanket if needed
  • Make sure you have a good internet connection

 

During the session

  • Chant the mantra with the group or simply listen while meditating on the intention of peace

The mantra Om Namo Narayanaya

Om Namo Narayanaya is an ancient Sanskrit mantra dedicated to Narayana, one of the names of Vishnu, the preserver of the universe.

Vishnu and cosmic order

After creation, it is Vishnu’s energy that maintains order in the universe. He embodies the qualities of mercy, goodness and omnipresent power that serve and maintain the universe and cosmic order. Vishnu regularly takes human form, incarnating on earth for the benefit of humanity.

Meaning of the mantra

  • Om: the primordial sound, the universal vibration
  • Namo: salutation, I bow
  • Narayanaya: to Narayana (Vishnu), the preserver of the universe

This mantra invokes the qualities of peace, harmony and protection that maintain cosmic order. Its repetition generates soothing vibrations that spread far beyond the one who chants it, contributing to restoring balance and peace in the world.

Join the global action of meditation for peace

By participating, you join a global movement of people committed to peace, harmony and the healing of our planet.
Let us unite our efforts to create change in global consciousness.

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