In-depth Courses

Explore yoga in all its dimensions

newsletter

Deepen your practice

Beyond the ashram’s weekly programme, we offer intensive yoga in-depth courses dedicated to the exploration of specific aspects of yoga.

These immersive multi-day trainings allow you to dive deeply into a precise theme, guided by experienced teachers.

These in-depth courses are structured around a specific yoga subject with a dedicated daily programme, in addition to the ashram’s regular schedule.

Participation in all in-depth course activities is mandatory, creating group dynamics and progressive learning throughout the course duration.

Who are these in-depth courses for?

These courses are aimed at regular yoga practitioners and teachers wishing to deepen their knowledge and enrich their personal practice or teaching.

Whether you are a yoga teacher, health professional, or advanced practitioner, these trainings offer you the opportunity to explore in-depth specific dimensions of yoga: positive thinking, Vedanta, hormonal balance, advanced pranayama, and many other themes.

These courses are not made for beginners – they require prior knowledge of yoga. Some in-depth courses are open to all, the pre-requisite are informed in the description of all courses. 

What you will experience

Throughout the in-depth course duration, you follow the ashram’s complete daily rhythm:

  • 2 satsangs per day – meditation, mantra chanting, teachings
  • 1 or 2 asana and pranayama classes – in-depth guided practice, sometimes one of the daily yoga classes will be in the form of a workshop
  • Workshops and/or lectures dedicated to the course theme
  • 2 Vegetarian meals shared in silence or mindfully
  • Karma yoga – selfless service
  • Complete immersion in the peaceful ashram environment
 

This intensive structure creates ideal conditions for profound transformation: daily repetition of teachings, sustained practice, and immersion in a dedicated environment allow real integration of knowledge.

Practical information

At the end of the in-depth course, you receive a certificate of participation indicating the number of training hours completed.

This certificate attests to your commitment to deepening your practice and can be integrated into your continuing education path as a yoga teacher.

These courses allow you to acquire in-depth theoretical knowledge and authentic practices that you can integrate into your daily life and, for teachers, into your classes.

Sivananda News