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Assumption Retreat

Tuesday, August 14  Sunday, August 19

Assumption Retreat

14 August – 19 August, 2018

Arrival: 3pm, Tuesday 14 August Departure: 2pm, Sunday 19 August

With:

Angela Hope-Murray

Budget:

Rates for 5 nights all included: tent space 275€, shared room 330€, furnished bungalow tent 2 beds 330€, double room 390€, furnished bungalow tent 1 bed 390€, double room with bathroom 485€, single room 485€, single room with bathroom 565€.

Expenses related to the excursions like entrance fees etc. are not included.

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Join us for a few rejuvenating days at the ashram, with Ayurveda lectures and visits to local cultural treasures.

Angela Murray-Hope | Ashram de Yoga Sivananda | Yoga | France

Ayurvedic Regimens for Health and WellBeing

Talks with Angela Hope-Murray

Topics:

  • Ayurvedic principles for a balanced diet
  • Vata, pitta, kapha: the 3 types of constitution
  • Dinacharya: daily and seasonal health regimen
  • Spices and their properties
  • Natural remedies to strengthen the immune system

Angela Hope-Murray comes from England, she has been practicing alternative medicine for over 30 years. She has been studying Ayurveda for many years with Dr Vasant Lad and she is a colleague of Robert Swoboda. She is also an osteopath and dedicates her time to the promotion of Ayurveda in England.

Yoga and Sightseeing | Ashram de Yoga Sivananda

Yoga and sightseeing:
Explore the areas’ cultural treasures

Excursions to:

  • The majestic Orleans cathedral and the historical centre of the town
  • Château de Chamerolles, a famous medieval fortress amidst gardens and ponds
  • A spectacular arboretum, one of the most beautiful gardens in France
  • All excursions are accompanied by an English-speaking ashram member.

The rest of the programme follows the yoga vacation daily schedule

Language: English with simultaneous translation into French.

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Details

Start:
Tuesday, August 14
End:
Sunday, August 19

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org