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Ayurveda: the Art of Health-Conscious Living

Monday, August 14  Thursday, August 17

Ayurveda: the Art of
Health-Conscious Living

Monday, August 14 – Thursday, August 17, 2017

Taught by:

Angela Hope-Murray

Budget:

Rates for 3 nights all included => tent space: 156€, shared room: 189€, equipped tent 2 beds: 189€, double room: 222€, equipped tent 1 bed: 222€, double room with bathroom: 276€, single room: 276€, single room with bathroom: 324€.

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Ayurveda is the art of health conscious living, one that enables us to develop perfect health using balanced diet, natural remedies and simple principles. This course also includes one 60 minutes cooking demonstration featuring a quick Ayurvedic meal with three dishes.

Workshop Topics:

  • Vata, Pitta, Kapha: the 3 types of constitution (evening power point presentation)
  • Ayurvedic principles for a balanced diet (evening power point presentation)
  • Natural remedies to strengthen the immune system
  • One 60 minutes cooking demonstration featuring a quick Ayurvedic meal with three dishes

The rest of the programme follows the yoga vacation daily schedule.

Language: English with simultaneous translation into French

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Angela Hope-Murray | Ashram de Yoga Sivananda | Yoga | France

Angela Hope-Murray

Angela Hope-Murray comes from England, she has been practicing alternative medicine for over 30 years. She has been studying Ayurveda for many years with Dr. Vasant Lad and she is a colleague of Robert Swoboda. She is also an osteopath and dedicates her time to the promotion of Ayurveda in England.

Details

Start:
Monday, August 14
End:
Thursday, August 17

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org