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Ayurveda, The art of health-conscious living

Tuesday, June 29  Sunday, July 4

Themed Course: Ayurveda: the Art of
Health-Conscious Living

Tuesday, 29 June – Sunday, 4 July 2021

Taught by:

Angela Hope-Murray

Budget:

Rates for 5 nights all included => tent space 290 €, shared room 345 €, double room 410 €, furnished bungalow tent 1 bed 410 €, double room with bathroom 510 €, single room 510 €, single room with bathroom 595 €.

Minimum stay: 5 nights

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Workshop Topics:

  • Looking after your health with Ayurveda
  • Vata, Pitta, Kapha: the 3 types of constitution
  • Harmonizing the chakras with Ayurveda
  • Ayurvedic principles for a balanced diet
  • Dinacharya: daily and seasonal health regimen
  • Proper use of Ayurvedic spices and herbs
  • Ayurvedic remedies for a strong immune system

The rest of the programme follows the yoga vacation daily schedule.

Recommended reading: “Ayurveda for Dummies” by Angela Hope-Murray

Proof of a negative Covid 19 test is required prior to arrival (to be sent by email the day before arrival to orleans@sivananda.net).

Language: English with simultaneous translation into French

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Angela Hope-Murray | Ashram de Yoga Sivananda | Yoga | France

Angela Hope-Murray

has been practicing alternative medicine for over 30 years. She is an Ayurvedic Practitioner and has been studying Ayurveda for many years with Dr Vasant Lad and she is a colleague of Robert Swoboda. She is also an osteopath and dedicates her time to the promotion of Ayurveda in England. She is author of the book “Ayurveda for dummies”.

Details

Start:
Tuesday, June 29
End:
Sunday, July 4
Event Category:

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
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Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org