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Ayurveda, The art of health-conscious living

Friday, August 18, 2023  Friday, August 25, 2023

Themed Course: Ayurveda, the Art of
Health-Conscious Living

18 August – 25 August 2023

Arrival: 3pm, Friday 18 August
Departure: 2pm, Friday 25 August

Taught by:

Angela Hope Murray


Rates for 7 nights all included => tent space 385€, shared room 455 €, bungalow tent 1 bed 539€, double room 539 €, double room with bathroom 672 €, single room 672€, single room with bathroom 791€.

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Workshop Topics:

  • Taking care of your health with Ayurveda
  • Vata, Pitta, Kapha: the 3 types of constitution
  • Harmonizing the chakras with Ayurveda
  • Ayurvedic principles of a balanced diet
  • Dinacharya: daily and seasonal health principles
  • Proper use of Ayurvedic spices and herbs
  • Ayurvedic remedies for a strong immune system

Recommended reading: “Ayurveda for dummies”

The course will be given in English, with simultaneous translation into French.

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Angela Hope-Murray | Ashram de Yoga Sivananda | Yoga | France

Angela Hope Murray

Angela Hope-Murray has been practicing alternative medicine for over 30 years. She is an Ayurvedic practitioner and has studied Ayurveda for many years with Dr. Vasant Lad and has worked directly with Robert Svoboda. She is also an osteopath and spends much of her time promoting Ayurveda in England. She is also the author of several books on Ayurveda.


Friday, August 18, 2023
Friday, August 25, 2023
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Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
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Ashram de Yoga Sivananda
+ 33 (0) 2 38 91 88 82