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Ayurveda, The art of health-conscious living

Sunday, June 12  Sunday, June 19

Themed Course: Ayurveda, the Art of
Health-Conscious Living

12 June – 19 June 2022

Arrival: 3pm, Sunday 12 June
Departure: 2pm, Sunday 17 June

Budget:

Rates for 7 nights all included => tent space 385€, shared room 455 €, bungalow tent 1 bed 539€, double room 539 €, double room with bathroom 672 €, single room 672€, single room with bathroom 791€.

Minimum stay: 7 nights

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This course offers an introduction to Ayurvedic principles for good health and a balanced lifestyle.

Workshop Topics:

  • Vata, Pitta, Kapha: the 3 types of constitution
  • Ayurvedic principles of a balanced diet
  • Shat rasa – discover the 6 main flavors of nature
  • Dinacharya: daily and seasonal health principles
  • Ayurvedic spices and herbs: their use and properties
  • Prana, Tejas, Ojas: how to balance the subtle energy systems of the body and mind

Recommended reading: “Practical Ayurveda”

The course is taught in French only.

Proof of a negative Covid 19 test is required prior to arrival (to be sent by email the day before arrival to orleans@sivananda.net).

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Details

Start:
Sunday, June 12
End:
Sunday, June 19
Event Categories:
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Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
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Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org