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Ayurveda: the Art of Health-Conscious Living
Sunday, July 10 Thursday, July 14
Ayurveda: the Art of Health-Conscious Living
10 July – 14 July 2022
Arrival: 3pm, Sunday 10 July Departure: 2pm, Thursday 14 July
Taught by:
Angela Hope-Murray
Budget:
Rates for 4 nights all included => tent space 244 €, shared room 288 €, double room 344 €, furnished bungalow tent 1 bed 344 €, double room with bathroom 428 €, single room 428 €, single room with bathroom 500 €
Ayurveda is the art of health conscious living, one that enables us to develop perfect health using balanced diet, natural remedies and simple principles.
Workshop Topics:
- Looking after your health with Ayurveda
- Vata, Pitta, Kapha: the 3 types of constitution
- Harmonizing the chakras with Ayurveda
- Ayurvedic principles for a balanced diet
- Proper use of Ayurvedic spices and herbs
- Ayurvedic remedies for a strong immune system
The rest of the programme follows the Ashram daily schedule.
Recommended reading: “Ayurveda for Dummies” by Angela Hope-Murray.
Language: English with simultaneous translation into French
Angela Hope-Murray
Angela Hope-Murray has been practicing alternative medicine for over 30 years. She is an Ayurvedic Practitioner and has been studying Ayurveda for many years with Dr Vasant Lad and she is a colleague of Robert Swoboda. She is also an osteopath and dedicates her time to the promotion of Ayurveda in England.
She is author of the book “Ayurveda for Dummies”.