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Ayurveda: the Art of Health-Conscious Living

Sunday, July 10  Thursday, July 14

Ayurveda: the Art of
Health-Conscious Living

10 July – 14 July 2022

Arrival: 3pm, Sunday 10 July Departure: 2pm, Thursday 14 July

Taught by:

Angela Hope-Murray


Rates for 4 nights all included => tent space 244 €, shared room 288 €, double room 344 €, furnished bungalow tent 1 bed 344 €, double room with bathroom 428 €, single room 428 €, single room with bathroom 500 €

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Ayurveda is the art of health conscious living, one that enables us to develop perfect health using balanced diet, natural remedies and simple principles.

Workshop Topics:

  • Looking after your health with Ayurveda
  • Vata, Pitta, Kapha: the 3 types of constitution
  • Harmonizing the chakras with Ayurveda
  • Ayurvedic principles for a balanced diet
  • Proper use of Ayurvedic spices and herbs
  • Ayurvedic remedies for a strong immune system

The rest of the programme follows the Ashram daily schedule.

Recommended reading: “Ayurveda for Dummies” by Angela Hope-Murray.

Language: English with simultaneous translation into French

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Angela Hope-Murray | Ashram de Yoga Sivananda | Yoga | France

Angela Hope-Murray

Angela Hope-Murray has been practicing alternative medicine for over 30 years. She is an Ayurvedic Practitioner and has been studying Ayurveda for many years with Dr Vasant Lad and she is a colleague of Robert Swoboda. She is also an osteopath and dedicates her time to the promotion of Ayurveda in England.
She is author of the book “Ayurveda for Dummies”.


Sunday, July 10
Thursday, July 14
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Ashram de Yoga Sivananda
+ 33 (0) 2 38 91 88 82


Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
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