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Themed Course: Ayurveda clear and simple

Sunday, July 16  Sunday, July 23

Themed Course: Ayurveda clear and simple
Health-Conscious Living

16 July – 23 July 2023

Arrival: 3pm, Sunday 16 July Departure: 2pm, Sunday 23 July

Taught by:

Chandrika (Cordula Interthal)


Rates for 7 nights all included => tent space 385 €, shared room 455 €, double room 539 €, bungalow tent (1 bed) 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

Minimum stay: 3 nuits

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This workshop offers an introduction to Ayurvedic principles for good health and a balanced lifestyle.

Workshop Topics:

  • Introduction to the physical constitutions Vata, Pitta, Kapha
  • How to eat according to your constitution
  • Rasa: discover the 6 main flavors of nature
  • Simple remedies for common ailments
  • Agni: healthy digestion for healthy immunity
  • Ayurveda and the mind

The rest of the programme follows the Ashram daily schedule.

Taught in English with translation into French.

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Angela Hope-Murray | Ashram de Yoga Sivananda | Yoga | France

Chandrika (Cordula Interthal)

Chandrika (Cordula Interthal) is a gynaecologist, Ayurvedic therapist and yoga teacher at the Sivananda Yoga centres. She is also co-author of the Sivananda book “Practical Ayurveda”.


Sunday, July 16
Sunday, July 23
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Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
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Ashram de Yoga Sivananda
+ 33 (0) 2 38 91 88 82