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Ayurveda: the Art of Health-Conscious Living

Sunday, July 21, 2019  Wednesday, July 24, 2019

Ayurveda: the Art of
Health-Conscious Living

21 July – 24 July 2019

Arrival: 3pm, Sunday 21 July Departure: 2pm, Wednesday 24 July

Taught by:

Angela Hope-Murray


Rates for 3 nights all included => tent space 165 €, shared room 198 €, furnished bungalow tent 2 beds 198 €, double room 234 €, furnished bungalow tent 1 bed 234 €, double room with bathroom 291 €, single room 291 €, single room with bathroom 339 €

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Ayurveda is the art of health conscious living, one that enables us to develop perfect health using balanced diet, natural remedies and simple principles.

Workshop Topics:

  • Monday, 22 July at noon: Looking after your health with Ayurveda
  • Monday, 22 July at 8 pm Vata, Pitta, Kapha: the 3 types of constitution
  • Tuesday, 23 July at noon: Harmonizing the chakras with Ayurveda
  • Tuesday, 23 July at 8 pm: ayurvedic principles for a balanced diet
  • Wednesday, 24 July at noon: Dinacharya: daily and seasonal health regimen

The rest of the programme follows the yoga vacation daily schedule.

Recommended reading: “Ayurveda for Dummies” by Angela Hope-Murray.

Language: English with simultaneous translation into French

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Angela Hope-Murray | Ashram de Yoga Sivananda | Yoga | France

Angela Hope-Murray

Angela Hope-Murray comes from England; she has been practicing alternative medicine for over 30 years. She has been studying Ayurveda for many years with Dr Vasant Lad and she is a colleague of Robert Swoboda. She is also an osteopath and dedicates her time to the promotion of Ayurveda in England.
She is author of the book “Ayurveda for Dummies”.


Sunday, July 21, 2019
Wednesday, July 24, 2019


Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
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Ashram de Yoga Sivananda
+ 33 (0) 2 38 91 88 82