Loading Events

« All Events

Basic Asana practice

Saturday, March 6  Saturday, March 13

Basic Asana practice

6 March – 13 March 2021

Arrival: 3pm, Saturday 6 March
Departure: 2pm, Saturday 13 March

Budget:

Rates for 7 nights all included => shared room 434 €, double room 518 €, double room with bathroom 644 €, single room 644 €, single room with bathroom 749 €

Minimum stay of 7 nights

Register Now

Especially suited for newcomers and students who want to refresh their basic practice!

Workshop Topics

  • Instruction in the 12 basic postures
  • Introduction into the elementary breathing exercises for increased energy
  • The health benefits of asanas
  • How to improve your health through a yogic lifestyle
  • Balance of body and mind through a balanced diet
  • Introduction to meditation and positive thinking

Recommended reading: “Yoga: Your Home Practice Companion”

A negative COVID 19 test is required before arrival (please send your test result via email to orleans@sivananda.net on the eve of arrival).

Sign Up Today

Details

Start:
Saturday, March 6
End:
Saturday, March 13
Event Category:

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org