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Boost your energy and vitality through Yoga
Sunday, January 12, 2020 Sunday, January 19, 2020
Boost your energy and vitality through Yoga
12 January – 19 January 2020
Arrival: 3pm, Sunday 12 January Departure: 2pm, Sunday 19 January
Budget:
Rates for 7 nights all included => shared room 413 €, double room 490 €, double room with bathroom 609 €, single room 609 €, single room with bathroom 714 €/span>
Yogic tools and practices to recharge your physical body and expand your astral body!
Workshop Topics:
- Yoga asanas for optimal health
- Breathing exercises to systematically increase your vital capacity
- Relaxation exercises to strengthen the nervous and immune systems
- Yogic techniques to increase and sustain your life force
- Prana and Chakras: understanding the astral body (subtle energy field)
- Choose the positive approach to life
Recommended reading: “Yoga: Your Home Practice Companion”
