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Boost your energy and vitality through Yoga

Sunday, January 12, 2020  Sunday, January 19, 2020

Boost your energy and vitality through Yoga

12 January – 19 January 2020

Arrival: 3pm, Sunday 12 January
Departure: 2pm, Sunday 19 January

Budget:

Rates for 7 nights all included => shared room 413 €, double room 490 €, double room with bathroom 609 €, single room 609 €, single room with bathroom 714 €/span>

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Yogic tools and practices to recharge your physical body and expand your astral body!

Workshop Topics:

  • Yoga asanas for optimal health
  • Breathing exercises to systematically increase your vital capacity
  • Relaxation exercises to strengthen the nervous and immune systems
  • Yogic techniques to increase and sustain your life force
  • Prana and Chakras: understanding the astral body (subtle energy field)
  • Choose the positive approach to life

Recommended reading: “Yoga: Your Home Practice Companion”

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Details

Start:
Sunday, January 12, 2020
End:
Sunday, January 19, 2020

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France + Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org