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Boost your energy and vitality through Yoga

Wednesday, May 8  Sunday, May 12

Boost your energy and vitality through Yoga

8 May – 12 May 2019

Arrival: 3pm, Wednesday 8 May
Departure: 2pm, Sunday 12 May

Budget:

Rates for 4 nights all included => tent space 220 €, shared room 264 €, furnished bungalow tent 2 beds 264 €, double room 312 €, furnished bungalow tent 1 bed 312 €, double room with bathroom 388 €, single room 388 €, single room with bathroom 452 €

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Yogic tools and practices to recharge your physical body and expand your astral body!

Workshop Topics:

  • Yoga asanas for optimal health
  • Breathing exercises to systematically increase your vital capacity
  • Relaxation exercises to strengthen the nervous and immune systems
  • Yogic techniques to increase and sustain your life force
  • Prana and Chakras: understanding the astral body (subtle energy field)
  • Choose the positive approach to life

Recommended reading: “Yoga: Your Home Practice Companion”

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Details

Start:
Wednesday, May 8
End:
Sunday, May 12

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org