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Certificate Course: Yoga and Meditation for Anxiety and Trauma (and Ascension Weekend)

Tuesday, May 23  Sunday, May 28

Certificate Course: Yoga and Meditation for Anxiety and Trauma

Tuesday, May 23 – Sunday, May 28, 2017
(Ascension weekend)

Taught by:

Kaivalya Carmel Johnson

Budget:

Rates for 5 nights all included => tent space: 450€, shared room: 505€, equipped tent 2 beds: 505€, double room: 560€, equipped tent 1 bed: 560€, double room with bathroom: 650€, single room: 650€, single room with bathroom: 730€.

Register Now

Yoga and Meditation for Anxiety and Trauma | Ashram de Yoga Sivananda | Yoga | France

The negative effects of anxiety and trauma are a major public health concern and a source of enormous suffering in the world. Cutting-edge clinical research confirms what yogis have known for thousands of years: yoga practice can help to regulate your nervous system, integrate past traumas held in the body, and allow you to regain a peaceful sense of wholeness.

In this course you will:

  • Gain a basic understanding of Post-Traumatic Stress Disorder and other trauma and anxiety-related physical and mental health issues.
  • Understand the impact of trauma and anxiety on the nervous system.
  • Discover what clinical research has revealed as “best practices” for addressing trauma and anxiety.
  • Learn to skillfully choose and introduce evidence-based practices for both trauma and anxiety-related symptoms in a variety of populations, including those suffering trauma from accidents; physical, emotional, or sexual abuse; natural disasters; and individuals with general anxiety.

The rest of the programme follows the yoga vacation daily schedule.

With certificate of participation

Language: English with French translation

Sign Up Today


Kaivalya Carmel Johnson | Ashram de Yoga Sivananda | Yoga | France

Kaivalya Carmel Johnson

Kaivalya Carmel Johnson has been teaching yoga at the Sivananda Yoga Centre Paris for the past 12 years as well as teaching and translating in the Teachers’ Training Courses in North India. A Psychology graduate, she has been counseling numerous people in their life paths and their relationships.

Details

Start:
Tuesday, May 23
End:
Sunday, May 28

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org