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Certificate Course: The Light of Hatha Yoga – Connect to the Source of Power Within

Sunday, April 14  Friday, April 19

Certificate Course: The Light of Hatha Yoga – Connect to the Source of Power Within

14 April – 19 April 2019

Arrival: 3pm, Sunday 14 April
Departure: 2pm, Friday 19 April

Budget:

Rates for 5 nights all included => shared room 405€, double room: 465€, double room with bathroom: 560€, single room: 560€, single room with bathroom: 640€

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Hatha Yoga is the union of the 2 energies of the bodies, Prana and Apana, resulting in a unified field of consciousness in which complete peace is experienced. Its goal is the actualisation of the human energy potential, which will bring about a complete rejuvenation and refinement of the body and mind. It includes the practice of asana, pranayama, bandha, mudras and mantras, and is based on the understanding that Prana, the life force, is the invisible principle which is the essence of everything in the universe, including our body and mind.
This course will enable you to understand and experience the depth of Hatha Yoga, and refresh your approach to your asana, pranayama and meditation

Workshop Topics:

  • Introduction to the philosophy of Hatha Yoga
  • Breath, the essence of life
  • Asanas, powerful tools to rejuvenate the body
  • The importance of inner purification through Hatha Yoga
  • The awakening of the divine potential within

The rest of the programme follows the yoga vacation daily schedule.

With certificate of participation

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Swami Kailasananda

Swami Kailasananda is Yoga Acharya and director of the Ashram de Yoga Sivananda. She is a long-time disciple of Swami Vishnudevananda and teaches in Sivananda Yoga Teachers’ Training (TTC), Advanced Teachers’ Training (ATTC) and Sadhana Intensive courses with much clarity, generosity and deep insight. She is author of the book, The Sivananda Book of Meditation.

Details

Start:
Sunday, April 14
End:
Friday, April 19

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org