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Certificate Course: The Light of Hatha Yoga – Connect to the Source of Power Within
Friday, June 9 Wednesday, June 14
Hatha Yoga teaches that Prana (Life Force) is the invisible energy of the whole universe, including our bodies and minds. Its goal is to access this energy to bring about complete inner peace, rejuvenation and refinement of the body and mind. This course will enable you to understand and experience the depth of Hatha Yoga, and refresh your approach to your asana, pranayama and meditation practice.