Certificate Course: Positive Thinking – Living Life with Joy
Wednesday, May 12 Monday, May 17
Certificate Course: Positive Thinking – Living Life with Joy
12 May – 17 May 2021(Ascension weekend)
Arrival: 3pm, Wednesday 12 May Departure: 2pm, Monday 17 May
Taught by:
Swami Kailasananda, Yoga Acharya
Budget:
Rates for 5 nights all included => tent space 365 €, shared room 420 €, double room 485 €, double room with bathroom 585 €, single room 585 €, single room with bathroom 670 €
Minimum stay: 5 nights
“Thought is the greatest force on earth. Thought is the most powerful weapon in the armour of a Yogi. Constructive thought transforms, renews and builds”. Swami Sivananda
With our thoughts we hold in our hands the most powerful tools of self transformation. Thoughts are the source of all our actions, they are the silent bricks that build our lives. We carry the responsibility for the quality of our thoughts, for the way we develop our thoughts and so choose the direction in which our life will go. We come to realise that we are the authors of our own life. Thought is the most creative power in the universe and when the potential contained in the thought is realised, it is the beginning of great spiritual growth.
Yoga encourages us to live to our fullest capacity in accordance with the universal law of harmony. Such a life reflects an effort to share whatever we have with others and to actively promote peace and mutual understanding. In order to achive this, we have to learn the most precious art of positive thinking.
In this course you will learn:
- What is a thought, how are habitual thought patterns formed
- Transforming negative thoughts and emotions
- Creative visualisation: Yogic techniques to focus on the positive and to kindle creativity
- Channel emotions, sooth the nervous system and benefit one’s overall psychological wellbeing through the chanting of mantras
The rest of the programme follows the yoga vacation daily schedule.
Proof of a negative Covid 19 test is required prior to arrival (to be sent by email the day before arrival to orleans@sivananda.net).
With certificate of participation
Swami Kailasananda
Swami Kailasananda is Yoga Acharya and director of the Ashram de Yoga Sivananda. She is a long-time disciple of Swami Vishnudevananda and teaches in Sivananda Yoga Teachers’ Training (TTC), Advanced Teachers’ Training (ATTC) and Sadhana Intensive courses with much clarity, generosity and deep insight. She is author of the book, The Sivananda Book of Meditation.
