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Certificate Course: The Yoga of Sleep

Monday, August 21  Thursday, August 24

Certificate Course:
The Yoga of Sleep

Monday, August 21 – Thursday, August 24, 2017

Taught by:

Rubin Naiman, PhD

Budget:

Rates for 3 nights all included => tent space: 270€, shared room: 303€, equipped tent 2 beds: 303€, double room: 336€.

Register Now

Healing Nights | Ashram de Yoga Sivananda | Yoga | France

Deep, refreshing sleep and dreams are the cornerstone of well-being and health and an essential foundation for spiritual practice. Learn the science behind sleep and the yogic ways of improving its quality.

Lectures and Discussion

  • Medical and psychological factors contributing to insomnia and dream loss
  • Sleep-promoting and sleep-disturbing environmental factors
  • Psychosocial and spiritual aspects of sleep and dreaming

Workshops on the personal application of dream-work in the waking state

The rest of the programme follows the yoga vacation daily schedule.

Recommended Course Material: “The Yoga of Sleep”, Rubin Naiman, PhD (Audio Book) Sounds True: 2010

Language: English with simultaneous translation into French

Sign Up Today

Only space for tent, shared room, equipped tent 2 beds and double room available.


Rubin Naiman, PhD| Ashram de Yoga Sivananda | Yoga | France

Rubin Naiman, PhD

Rubin Naiman, PhD is a psychologist, sleep specialist and clinical assistant professor of medicine at the University of Arizona’s Center for Integrative Medicine. He is an internationally recognized expert in integrative and holistic approaches to sleep and dreams.

Details

Start:
Monday, August 21
End:
Thursday, August 24

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org