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CERTIFICATE COURSE – The meditation experience

Friday, April 9, 2021  Wednesday, April 14, 2021

CERTIFICATE COURSE:
The meditation experience

9 April – 14 April, 2021

Arrival: 3pm, Friday 9 April
Departure: 2pm, Wednesday 14 April

With:

Swami Bhagavatananda

Budget :

Rates for 5 nights all included: Shared room 420 €, double room 485 €, double room with bathroom 585 €, single room 585 €, single room with bathroom 670 €

Register now

CERTIFICATE COURSE – The meditation experience

The practice of meditation continues to gain recognition in areas as diverse as psychology, arts, sports training and healing. It provides means for maximising physical, emotional and mental efficiency and well-being. This course will provide a thorough overview of the philosophy and practice of meditation as well as techniques for mental relaxation, visualisation, positive thinking and mantra chanting.

Topics:

  • Swami Vishnudevananda’s 12 Step approach to meditation
  • Creative visualisation and positive thinking: training the mind for
    concentration
  • Relax and channel mental energy through sound vibration
  • Meditation and lifestyle
  • Tips for overcoming distraction and dullness of mind
  • Gate to inner peace: connecting to the Inner Self

Recommended reading: “Meditation and Mantras” by Swami Vishnudevananda
and “The Sivananda book of meditation“.

The rest of the day follows the yoga vacation daily schedule.
With certificate of participation.
Language: English with simultaneous translation into French.

Register now

Swami Bhagavatananda<

Swami Bhagavatananda
is a long time disciple of Swami Vishnudevananda and the co-director of the Ashram de Yoga Sivananda. She teaches regularly in the Sivananda teachers trainings courses in France, India and Eastern Europe. She is also very knowledgeable in the fields of vegetarianism and ayurvedic nutrition.

Details

Start:
Friday, April 9, 2021
End:
Wednesday, April 14, 2021

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org