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Certificate Course: The Meditation Experience

Tuesday, September 17, 2019  Sunday, September 22, 2019

Certificate Course:
The Meditation Experience

17 September – 22 September 2019

Arrival: 3pm, Tuesday 17 September
Departure: 2pm, Sunday 22 September


Swami Jyotirmayananda


Rates for 5 nights all included => shared room: 405€, double room: 465€, double room with bathroom: 560€, single room: 560€, single room with bathroom: 640€

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The practice of meditation continues to gain recognition in areas as diverse as psychology, arts, sports training and healing. It provides means for maximising physical, emotional and mental efficiency and well-being.

This course will provide a thorough overview of the philosophy and practice of meditation as well as techniques for mental relaxation, visualisation, positive thinking and mantra chanting.

Workshop Topics:

  • Swami Vishnudevananda’s 12 Step approach to meditation
  • Creative visualisation and positive thinking: training the mind for concentration
  • Relax and channel mental energy through sound vibration
  • Meditation and lifestyle
  • Tips for overcoming distraction and dullness of mind
  • Gate to inner peace: connecting to the Inner Self

The rest of the programme follows the yoga vacation daily schedule.

Recommended reading: “Meditation and Mantras” by Swami Vishnudevananda and “The Sivananda Book of Meditation”

With certificate of participation.

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Swami Gopalananda

Swami Gopalananda is a long time disciple of Swami Vishnudevananda and has developed a very friendly, natural and joyful way of teaching yoga and conveying the depth of yoga philosophy in a simple humoristic way.


Tuesday, September 17, 2019
Sunday, September 22, 2019


Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
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Ashram de Yoga Sivananda
+ 33 (0) 2 38 91 88 82