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Certificate Course: Yoga and Meditation for Anxiety and Trauma

Wednesday, September 16  Monday, September 21

Certificate Course: Yoga and Meditation for Anxiety and Trauma

16 September – 21 September 2020

Arrival: 3pm, Wednesday 16 September
Departure: 2pm, Monday 21 September

Taught by:

Kaivalya Carmel Johnson

Budget:

Rates for 5 nights all included => tent space 465 €, shared room 520 €, furnished bungalow tent 2 beds 520 €, double room 580 €, furnished bungalow tent 1 bed 580 €, double room with bathroom 675 €, single room 675 €, single room with bathroom 755 €

Register Now

Yoga and Meditation for Anxiety and Trauma | Ashram de Yoga Sivananda | Yoga | France

Traumatic experiences leave deep impressions on our subconscious mind and can block us from living a happy and fulfilled life.
In this course we will use the ancient techniques of yoga to stimulate positive changes in our mental patterns to overcome past negative impressions and start creating new ones that are beneficial for our mental health.

In this course you will:

  • How to use the techniques of Raja Yoga (Yoga psychology) to detect and counteract past negative impressions
  • Replacing negative thoughts through the power of positive thinking
  • Time-tested yoga methods to overcome anxiety and fear
  • The power of meditation and the use of mantras to create a healthy mental environment
  • Applying deep relaxation for dissolving accumulated mental and physical tensions
  • develop a neutral mental state to free yourself from inner blockages and gain control of your life
  • become the observer of your mind to connect with the blissful inner self that is free from all traumas

The rest of the programme follows the yoga vacation daily schedule.

With certificate of participation

Language: English with French translation

Sign Up Today


Kaivalya Carmel Johnson | Ashram de Yoga Sivananda | Yoga | France

Kaivalya Carmel Johnson

Kaivalya Carmel Johnson has been teaching yoga at the Sivananda Yoga Centre Paris for the past 12 years as well as teaching and translating in the Teachers’ Training Courses in North India. A Psychology graduate, she has been counseling numerous people in their life paths and their relationships.

Details

Start:
Wednesday, September 16
End:
Monday, September 21

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org