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Certificate Course: The Yogic Way of Cooking!

Tuesday, September 11, 2018  Sunday, September 16, 2018

Certificate Course:
The Yogic Way of Cooking!

11 September – 16 September, 2018

Arrival: 3pm, Tuesday, 11 September
Departure: 2pm, Sunday 16 September


Rates for 5 nights all included => tent space 350€, shared room 405€, furnished bungalow tent 2 beds 405€, double room 465€, furnished bungalow tent 1 bed 465€, double room with bathroom 560€, single room 560€, single room with bathroom 640€

Register Now

“A pure and sattvic diet is an important aid for the refinement of human nature.” Swami Sivananda

Workshop Topics:

  • 5 lectures on yogic nutrition and vegetarianism (ethics, ecology, health)
  • Natural sources of calcium, iron, B12 and protein
  • 4 hands-on cooking demonstrations with new recipes each day – both indian and western style
  • Learn the skillful preparation of balanced vegetarian meals: vegetables, grains, pulses, salads, raw foods, snacks and yogic desserts
  • The proper use of spices

The recipes in the cooking workshops are lactovegetarian (Recipe booklet included). Vegan and gluten-free alternatives of the recipes are available for people with special dietary needs.

Daily program:

12:30pm – 3:00pm: Cooking Demonstration
4:30pm – 5:30pm: Lecture on Nutrition

The rest of the day follows the yoga vacation daily schedule.

Recommended reading: “The Yoga Cookbook”, The Sivananda Yoga Vedanta Centers

With certificate of participation.

Sign Up Today


Tuesday, September 11, 2018
Sunday, September 16, 2018


Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
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Ashram de Yoga Sivananda
+ 33 (0) 2 38 91 88 82