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Develop Your Brain, Expand Your Mind

Friday, September 1, 2017  Monday, September 4, 2017

Develop Your Brain,
Expand Your Mind

Friday, September 1 – Monday, September 4, 2017

Taught by:

Chandrika Cordula Interthal


Rates for 3 nights all included => tent space: 156€, shared room: 189€, equipped tent 2 beds: 189€, double room: 222€, equipped tent 1 bed: 222€, double room with bathroom: 276€, single room: 276€, single room with bathroom: 324€.

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Expand Your Mind | Ashram de Yoga Sivananda | Yoga | France

Cultivate and exercise the brain through mental training. Develop concentration and the power of attention.

Workshop Topics:

  • How asanas and pranayama change the functioning of the brain
  • How to cultivate the brain through mental training
  • Exercises in self-observation and self-knowledge

Asana Class Topics:

  • Concentration and regulation of breath in the asanas
  • Asana class with extended pranayama practice
  • Meditative asana class: increasing body awareness in Asana, Pranayama and Relaxation

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Chandrika | Ashram de Yoga Sivananda | Yoga | France


Chandrika is a gynaecologist, certified Ayurveda therapist and Sivananda Yoga teacher. She teaches anatomy and physiology in the Sivananda Yoga TTC in Europe and has a keen interest in scientific research on yoga.


Friday, September 1, 2017
Monday, September 4, 2017


Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
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Ashram de Yoga Sivananda
+ 33 (0) 2 38 91 88 82