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Dynamic asana week
Friday, April 1, 2022 Friday, April 8, 2022
Themed Course : Dynamic asana week
1 April – 8 April 2022
Arrival: 3pm, Friday 1 April Departure: 2pm, Friday 8 April
Budget:
Rates for 7 nights all included => shared room 434 €, double room 518 €, double room with bathroom 644 €, single room 644 €, single room with bathroom 749 €
Minimum stay of 7 nights
This course will allow you to progress in your asana practice with the guidance and instruction of experienced teachers. Bring new inspiration to your practice!
Workshop Topics
- Longer holding of the basic postures
- Challenge yourself – try out some new variations
- Detailed guidance and individual corrections in the asanas
- Benefits of asanas on the various body systems
- Work on your headstand and scorpion
Recommended reading: “Yoga: Your Home Practice Companion”
A negative COVID 19 test is required before arrival (please send your test result via email to orleans@sivananda.net on the eve of arrival).