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Easter Yoga Retreat
Friday, April 19 Monday, April 22
Do a Spring Clean and Brush Up Your Yoga Practice!
- Talks on how to take your Yoga practice to the next level
- Kriyas : exercises to detoxify the body
- Energizing Asana classes and deep relaxation to calm the nervous system
- 30-minutes Asana Workshops for in-depth practice
- Meditation: find inner peace in silence
- Take a deep breath: join the early morning Pranayama
- Celebrate the joyful spirit of music through group mantra chanting
- Make new friends in the Sivananda Yoga family and reconnect with old ones
- Enjoy nature walks in the magnificent Orleans forest