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Face life with strength and vitality

Sunday, April 14  Sunday, April 21

Themed course: Face life with strength and vitality

14 April – 21 April 2024

Arrival: 3pm, Sunday 14 April
Departure: 2pm, Sunday 21 April

Budget:

Rates for seven nights all included => camper van €434, shared room (three to six) €476, double room €567, double room with bathroom €707, single room €707, single room with bathroom €826

Register Now

Face life with strength and vitality through yoga | Ashram de Yoga Sivananda | Yoga | France

“Health is wealth, peace of mind is happiness, yoga shows the way”, Swami Vishnudevananda. Practise yogic techniques for integral health.

Topics covered:

  • Dynamic asana classes with deep relaxation to relax the nervous system
  • How to improve your health through a yogic lifestyle
  • Transform negative thoughts and emotions with positive thinking
  • The three levels of relaxation
  • Yogic techniques to increase your vital energy
  • Discover the healing power of meditation
  • Boost your health with a healthy, yogic diet
  • Nature walks in the magnificent Orléans forest

Recommended reading: “Yoga Your Home Practice Companion”, Sivananda Yoga Vedanta Centre.

Daily schedule:

  • 6am: Satsang (group meditation, kirtan and mantra chanting, short lecture)
  • 8am: Yoga class
  • 10am: Brunch (lacto vegetarian / sattvic diet)
  • 10:45am: One-hour karma yoga (selfless service)
  • Between 12pm and 3pm: One-hour lecture or asana workshop or silent walk
  • 4pm: Yoga class
  • 6pm: Dinner (lacto vegetarian / sattvic diet)
  • 6:45pm: One-hour karma yoga (if not done in the morning)
  • 8pm: Satsang (group meditation, kirtan and mantra chanting, short lecture)

This daily schedule can be subject to occasional changes.

If you would like to choose different dates for your stay, please click here.

Sign Up for the themed course

Details

Start:
Sunday, April 14
End:
Sunday, April 21
Event Categories:
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Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org