Further Training for Yoga Teachers: Teaching Skills – Experiencing, identifying and overcoming limitations
Monday, September 21 Thursday, September 24
To develop a deeper asana practice we need to become aware of and understand our own limitations and the limitations of our students. What we will find is that limitations are not a bad thing but rather something to challenge us, to help us grow. This is especially true when a limitation cannot be overcome in a traditional sense. By simply taking the time to experience our own physical condition and accepting it can we can develop strength and flexibility on a deeper level.