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Intermediate class in french

Wednesday, February 2 @ 6:00 pm  7:30 pm

Online: Intermediate yoga practice
(in french)

Wednesay, 2 February 2022 | 6pm — 7:30pm

Taught by :

Ganga

Budget

=> 9€

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This practice is for those who are familiar with the basic postures, and who want to develop their practice and begin to practice variations of the postures.

The practice consists of a short session of pranayama (breathing exercises) and a sequence of classical postures, focusing on breathing and relaxation, gradually leading you to stay longer in the postures. In the final relaxation you experience the three levels of relaxation: physical, mental and spiritual – the essential experience of yoga.

Class is taught in Frecnh.

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Details

Date:
Wednesday, February 2
Time:
6:00 pm  7:30 pm
Event Category:

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
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