Join us for an energizing retreat with classes, lectures and satsangs with the Swamis and teachers of the Ashram.
Energizing asana classes and deep relaxation to calm the nervous system
30-minutes asana workshops for in-depth practice
Meditation: find inner peace in silence
Celebrate the joyful spirit of music through group mantra chanting
Make new friends in the Sivananda yoga family and reconnect with old
Enjoy nature walks in the magnificent Orleans forestCours d‘asanas dynamiques avec relaxation profonde pour détendre le système nerveux
“How Yoga Works – Anatomy & Biomechanics of the Asanas”
Lecture with Padma Julia Descroizilles Sunday, 31 May at 8 pm
Padma Julia Descroizilles is an inspirational physiotherapist
in the UK and a Sivananda trained teacher.
The ayurvedic science of nutrition
Two lectures with Shanti Kumar Kamlesh: -Saturday, 30 May at 8 pm:
Introduction to Ayurveda
Sunday, 31 May at noon:
The dietary principles of Ayurveda
Recommended reading: “Practical Ayurveda” by Sivananda Yoga Vedanta Centre.
Shanti Kumar Kamlesh is an Ayurveda Acharya. He comes from a traditional ayurvedic family and has been teaching Ayurveda nutrition around the world for over 30 years. His style of teaching is very spontaneous and enthusiastic. S.K. Kamlesh has been teaching hands on Ayurveda nutrition in the European Sivananda Yoga Centres for over 20 years.