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Practical Yoga Anatomy, online course

Thursday, September 23 @ 6:00 pm  Thursday, October 14 @ 7:30 pm

Asana Experience and Body Awareness

Thursdays, 23 September – 14 October, 2021 | 6pm – 7:30pm

Taught by :

Swami Narayanananda

Budget

=> 39€.

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Guided practice with individual correction along with specific anatomical details allow for greater awareness and deeper immersion in Asana and Pranayama.

Each class with workshop on 2 Asanas, basic postures and variations, one pranayama exercise.

Workshop topics

  • 16.09.: Shoulderstand and Bridge/Wheel
  • 23.09.: Forward Bend and Tortoise
  • 30.09.: Cobra and Dove
  • 07.10.: Spinal Twist and Crow

The course will be taught in English with translation in French and German.

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Details

Start:
Thursday, September 23 @ 6:00 pm
End:
Thursday, October 14 @ 7:30 pm
Event Category:

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org