- This event has passed.
Relax deeply, online course
Wednesday, December 1, 2021 @ 6:00 pm Wednesday, December 22, 2021 @ 7:30 pm
Relaxation is a gift of Mother Nature for better health, vitality and inner peace.
Each session combines some theory with a short asana sequence and deep guided relaxation. The session concludes with mental relaxation through easy meditations on the 5 elements and positive values.