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Soothing the body and mind

Sunday, January 8, 2023  Sunday, January 15, 2023

Themed Course : Soothing the body and mind

8 January – 15 January, 2023

Arrival: 3pm, Sunday 8 January
Departure: 2pm, Sunday 15 January

Budget:

Rates for the 7 nights => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

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Workshop Topics:

  • Asana classes to relax the nervous system
  • Recharge your batteries through breathing
  • Find a better digestion by adjusting your diet
  • Change your perspective: adopt a positive attitude
  • Kirtan workshop – spiritual chants to open the heart
  • Learn to let go
  • Meditation: the infinite space beyond thoughts
  • Revitalising walks in the Orleans forest

Reference book : « Le Yoga du corps et de l’esprit »

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Details

Start:
Sunday, January 8, 2023
End:
Sunday, January 15, 2023
Event Categories:
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Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org