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Soothing the body and mind

Sunday, March 12  Sunday, March 19

Themed Course : Soothing the body and mind

12 March – 19 March 2023

Arrival: 3pm, Sunday 12 March
Departure: 2pm, Sunday 19 March

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

Register Now

A week to help your body regenerate and your mind calm down.

Themes:

  • Asana classes to relax the nervous system
  • Recharge your batteries through breathing
  • Find a better digestion by adjusting your diet
  • Kirtan workshops – spiritual chants to open the heart
  • Change your perspective: adopt a positive attitude
  • Learn to let go
  • Meditation: the infinite space beyond thoughts
  • Revitalising walks in the Orleans forest

Recommended reading: “Yoga: Your Home Practice Companion”

A negative COVID 19 test is required before arrival (please send your test result via email to orleans@sivananda.net on the eve of arrival).

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Details

Start:
Sunday, March 12
End:
Sunday, March 19
Event Categories:
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Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org