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Spiritualising Everyday Life, Online Course

Tuesday, May 11, 2021 @ 4:00 pm  Tuesday, June 1, 2021 @ 5:30 pm

Spiritualising Everyday Life :
Inspiring advice from Swami Sivananda, Online Course

Tuesdays, 11 May – 1 June 2021 | 4pm – 5:30pm

Taught by:

Swami Gokulananda

Budget

=> 39€.

Register Now

Swami Sivananda’s teachings for daily yoga practice are simple and profound.

During the course we will read from Swami Sivanandas text “Sadhana Tattwa”, where he gives many hints for a yogic lifestyle. We will work out how to put them into practice in daily life.

“An ounce of practice is better than tons of theory” – Swami Sivananda

Workshop Topics

    11 May

  • Step by step to yogic nutrition
  • Proper diet in yoga
  • 18 May

  • Asanas and sports: differences and similarities
  • Short asana and pranayama sequences for daily practice
  • 25 May

  • Silence – a classical yogic practice
  • Control of the senses for more energy
  • 1 June

  • Conscious use of language in everyday life
  • Forget and forgive, adapt, adjust, accommodate

Course book: “Sadhana Tattwa”by Swami Sivananda.

All participants will receive digital course material.

Each unit includes

  • 30 minutes of asanas, pranayama or meditation
  • 30 minutes of text study and lecture
  • 30 minutes of question and answer
  • The course will be taught in English with translation into French and German.

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    Details

    Start:
    Tuesday, May 11, 2021 @ 4:00 pm
    End:
    Tuesday, June 1, 2021 @ 5:30 pm
    Event Category:

    Venue

    Ashram de Yoga Sivananda
    26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Organizer

    Ashram de Yoga Sivananda
    Phone:
    + 33 (0) 2 38 91 88 82
    Email:
    orleans@sivananda.net
    Website:
    sivanandaorleans.org