- This event has passed.
Certificate Course: Posture, Flexibility and Anatomy – How Yoga Works
Friday, May 5 Monday, May 8
Gain confidence in your teaching by understanding “how and why” yoga helps the body to maintain its complex balance while boosting the capacity for self-healing. You will see that asanas promote health by increasing the range of motion in the joints, keeps the body mobile and also gradually improve faulty alignment.