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The Magic of Yogic Breathing
Sunday, April 10, 2022 Thursday, April 14, 2022
Themed Course : The Magic of Yogic Breathing
10 April – 14 April, 2022
Arrival: 3pm, Sunday 10 April Departure: 2pm, Thursday 14 April
Budget:
Rates for the 4 nights => shared room 276 €, double room 328 €, double room with bathroom 408 €, single room 408 €, single room with bathroom 476 €
Early bird discount on full payment : 10% before 28 Feb | 5% before 12 March
Minimum stay of 4 nights
By simply breathing more fully we can increase our vital energy and revitalise the mind. This course contains both practice and theory to feel and understand the benefits of yogic breathing.
Workshop Topics:
- Breathing techniques to expand vital energy
- The science of yogic breathing
- Unblocking the flow of vital energy through asanas and pranayama
- Relationship between breathing, mental poise and deep relaxation
A negative COVID 19 test is required before arrival (please send your test result via email to orleans@sivananda.net on the eve of arrival).
Reference book : « Science du Pranayama » by Swami Sivananda