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The Magic of Yogic Breathing
Saturday, February 27 Saturday, March 6
The Magic of Yogic Breathing
27 February – 6 March, 2021
Arrival: 3pm, Saturday 27 February Departure: 2pm, Saturday 6 March
Budget:
Rates for the 7 nights: shared room 434€, double room 518€, double room with bathroom 644€, single room 644€, single room with bathroom 749€.
Minimum stay of 7 nights
By simply breathing more fully we can increase our vital energy and revitalize the mind. This course contains both practice and theory to feel and understand the benefits of yogic breathing.
Workshop Topics:
- Breathing techniques to increase energy
- The science of yogic breathing
- Unblocking the flow of vital energy through asanas and pranayama
- Relationship between breathing, mental balance and deep relaxation
- Breathing exercises to systematically improve one’s vital capacity
A negative COVID 19 test is required before arrival (please send your test result via email to orleans@sivananda.net on the eve of arrival).
