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The Power of Mantras
Sunday, February 6 Sunday, February 13
Themed Course: The Power of Mantras
6 – 13 February 2022
Arrival: 3pm, Sunday 6 February Departure: 2pm, Sunday 13 February
Budget:
Rates for 7 nights all included => shared room 434 €, double room 518 €, double room with bathroom 644 €, single room 644 €, single room with bathroom 749 €
Rates for 7 nights all included => Minimum stay: 7 nights
Learn the steps of starting a mantra practice and experience its benefits.
Workshop Topics:
- What are Mantras and how to use them?
- The power of sound
- Various forms of Japa (mantra repetition)
- Channel emotions, sooth the nervous system and benefit one’s overall psychological well-being through meditation with mantras
- Spiritual chanting for opening the heart: learn the traditional Sivananda yoga chants
Recommended reading: “Meditation and Mantras” by Swami Vishnudevananda.
A negative COVID 19 test is required before arrival (please send your test result via email to orleans@sivananda.net on the eve of arrival).