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The Power of Mantras

Sunday, July 23, 2023  Sunday, July 30, 2023

Themed Course : The Power of Mantras

23 July – 30 July 2023

Arrival: 3pm,
Sunday 23 July
Departure: 2pm, Sunday 30 July

Budget:

Rates for 7 nights all included => tent space €385, camping-car €417, shared room €455, double room €539, bungalow tent one bed €539, double room with bathroom €672, single room €672, single room with bathroom €791

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Learn the necessary steps to begin a mantra practice and experience its benefits.

Topics covered:

  • What are mantras and how to use them?
  • The power of sound
  • The different forms of japa (mantra repetition)
  • Channel emotions and sooth the nervous system and experience psychological well-being through the practice of meditation and mantras
  • Spiritual chants to open the heart: learn traditional Sivananda chants
  • Guided meditation exercises : meditation on light (tratak), contemplation on positive qualities, visualisation exercises

Recommended reading: “Meditation and Mantras”, Swami Vishnudevananda

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Details

Start:
Sunday, July 23, 2023
End:
Sunday, July 30, 2023
Event Categories:
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Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
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Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org