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The yogic detox experience

Sunday, January 26, 2020  Sunday, February 2, 2020

The yogic detox experience

26 January – 2 February 2020

Arrival: 3pm, Sunday 26 January
Departure: 2pm, Sunday 2 February

Budget:

Rates for 7 nights all included => shared room 413 €, double room 490 €, double room with bathroom 609 €, single room 609 €, single room with bathroom 714 €

Register Now

Yoga offers efficient techniques to cleanse the body and mind, overcome addictions and establish a healthy lifestyle.

Workshop Topics:

  • Kriyas: the 6 yogic exercises to detoxify the body
  • Asanas and Pranayama to activate and cleanse the internal organs
  • Strengthen your digestive system through sensible eating of whole foods
  • One day of fasting with carrot juice (optional)
  • Positive thinking and meditation – detox the mind!
  • One cooking workshop on how to prepare an easy-to-digest vegetarian meal
  • Silent walks in nature

Recommended reading: “Yoga Your Home Practice Companion”

Sign Up Today

Details

Start:
Sunday, January 26, 2020
End:
Sunday, February 2, 2020

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org