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Themed course: Yoga and the five elements
Friday, July 30, 2021 Wednesday, August 4, 2021
Themed course: Yoga and the five elements
30 July – 4 August 2021
Arrival: 3pm, Friday 30 July Departure: 2pm, Wednesday 4 August
With:
Narayana
Budget:
Rates for 5 nights all included => tent space 290 €, shared room 345 €, double room 410 €, furnished bungalow tent 1 bed 410 €, double room with bathroom 510 €, single room 510 €, single room with bathroom 595 €.
Minimum stay: 5 nights
Earth, water, fire, air, ether the 5 gross elements of the universe and as such our bodies. This course will explore the play of the elements in and around us as a way to go beyond them, to a deeper sense of peace and well being.
Topics:
- Practical conferences on how to connect to and recharge through each of the elements in daily life
- Element themed asana classes with small workshops, exercises and variations to help us go deeper into the experience of the elements (Earth as hardness, Water as liquid, Fire as warmth, Air as movement , Ether as space)
- Daily sessions in nature including guided meditation, walks or karma yoga in the forest and garden
A negative COVID 19 test is required before arrival (please send your test result via email to orleans@sivananda.net on the eve of arrival).
Narayana
Narayana joined the Ashram team five years ago and has since then contributed greatly to the Ashram development through his love for asanas and all aspects of yoga, his organizational skills, his balanced and positive nature and his commitment to serve the Ashram in whichever way possible.