Loading Events

« All Events

  • This event has passed.

Further Training for Yoga Teachers: The Major Asana Cycles – Practice and Correction Workshops for Yoga Teachers

Wednesday, August 9  Saturday, August 12

Further Training for Yoga Teachers: The Major Asana Cycles – Practice and Correction Workshops for Yoga Teachers

Wednesday, August 9 – Saturday, August 12, 2017

Taught by:

Prema Arenas Bonansea

Budget:

Rates for 3 nights all included => shared room: 234€, tent equipped with 2 beds: 234€, double room: 267€, equipped tent 1 bed: 267€, double room with bathroom: 321€, single room: 321€, single room with bathroom: 369€.

Register Now

The Major Asana Cycles | Ashram de Yoga Sivananda | Yoga | France

Explore asana variations, sequencing and long meditative holds. Learn the deeper effects of the asana on the body and how by developing the body we also develop the mind, our concentration and well being.

Workshop Topics:

Swami Vishnudevananda taught more than 100 asanas:

  • Asana sequences: which variations belong to which basic pose?
  • Important muscle groups in the pose and counterpose
  • Holding the pose: deep concentration in the asana
  • Asanas and proprioception: listening to the body’s inner language
  • Developing one’s body, developing one’s personality

Recommended reading: “The Complete Illustrated Book of Yoga” by Swami Vishnudevananda

The rest of the programme follows the yoga vacation daily schedule.

With certificate of participation.

Language: English with simultaneous translation into French

Sign Up Today


Prema Arenas Bonansea | Ashram de Yoga Sivananda | Yoga | France

Prema Arenas Bonansea

Prema Arenas Bonansea is from Argentina and is an inspiring practitioner and teacher of yoga in Taiwan. She teaches with great precision and awareness of details. She also modeled for the illustrations in the Sivananda book, Yoga: Your Home Practice Companion.

Details

Start:
Wednesday, August 9
End:
Saturday, August 12

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org