10 June – 17 June 2024(training reserved for graduates of the Sivananda Yoga Teacher’s Training Course)
Arrival: 3pm, Monday 10 June Departure: 2pm, Monday 17 June
Swami Durgananda, Swami Sivadasananda, Swami Kailasananda, Yoga Acharyas, and many other Swamis and teachers of the Sivananda centers
Guest of Honour: Sri Venugopal Goswami, Bhakti Yoga Acharya, Vrindavan, North India
Rates for seven nights all included => tent space €327, camper van €362, shared room (three to six) €455, *furnished bungalow tent two beds €455, double room €525, furnished bungalow tent one bed €525, single room €653, single with bathroom €782
Seven unique days with Acharyas and experienced teachers of the Sivananda Yoga Vedanta Centers Europe.
Reconnect with the Sivananda family, deepen your practice and refine your teaching skills.
Reconnect to the divine source
11 June – 17 June
Daily from 5pm – 7pm, and last day from 7am – 9am
A Journey to the Meaning of Life
With live music accompaniment: harmonium, vocals, bansuri flute and tablas.
Satsangs based on the Bhagavatam, the classic scripture of bhakti yoga. The poetic stories and philosophical teachings, combined with musical interludes full of energy and divinity, make a saptaha a profoundly transformative experience.
with Guest of Honour:
Sri Venugopal Goswami, Bhakti Acharya, Vrindavan, North India
Sri Venugopal Goswami is a spiritual teacher in a tradition which has nurtured the flame of Bhakti Yoga since the 16th century. He received his musical training from the great Indian vocalist master Pandit Jasraj.
The Body-Mind Power of Asanas
Asana & pranayama workshops
Please bring your TTC Manual and the new book “Hatha Yoga – Inspirations from a Master, lectures by Swami Vishnudevananda“
Asanas and the spine
Experience the movements of the spine
The body-mind axis in the sitting pose
Ha & tha, prana & apana
Teaching headstand and shoulderstand
Body-mind benefits of inverted poses
The triangle of Life
Homeostasis: the inner balance of the body
Self-effort in the practice
Expansion of breath, expansion of prana
Full yogic breathing in asana and pranayama
Energy awakening in the twelve poses sequence
Breath, prana and mind
Prana and five elements in the asanas
Where the mind goes, the prana goes
Meditative holding of asanas
Which poses and how to prepare
Meditation pose and inner peace
Practical morning classes
Develop your asanas with the “Sivananda Home Practice Companion“. Please bring the book.
Day 1 The sun salute
Day 2 Shoulder stand, plough, fish
Day 3 Forward bend, cobra, locust
Day 4 Bow, wheel, spinal twist
Day 5 Standing forward bend, balancing poses
Day 6 Headstand, triangle
Rejuvenate: start the day with pranayama
Daily practice of pranayama before satsang
Meditate: reconnect with the silence of the soul
Satsang is the most powerful way of staying inspired on the spiritual path.
Meditation is the royal road to mastering mental impulsivity and finding contentment.
Free your emotions and your voice
Experience the vibrant energy of a large group of people united in kirtan chanting.
Kirtan workshop: discover or rediscover the kirtans in English created by Swami Sivananda, full of dynamism and joy.
Continue your education
Lectures on philosophy, philosophy of yoga, health and permaculture
Open the heart
Homas and pujas: powerful ceremonies to open up the sacred space within you.
Send thoughts of peace and hope to your loved ones and to the whole world.
Share your experience with like-minded yogis from different countries.
Share your teaching experiences with other teachers.
With certificate of participation.
Language: English, with simultaneous translation into French, Spanish and German
If you would like to join the yoga vacation programme, please click here.