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TTC Refresher

Sunday, June 2  Sunday, June 9

TTC Refresher

2 June – 9 June 2024
(training reserved for graduates of the Sivananda Yoga Teacher’s Training Course)

Arrival: 3pm, Sunday 2 June
Departure: 2pm, Sunday 9 June


Swami Durgananda, Swami Sivadasananda, Swami Kailasananda, Yoga Acharyas, and many other Swamis and teachers of the Sivananda centers


Guest of honour: Sri Venugopal Goswami, Bhakti Yoga Acharya of Radha Raman temple, Vrindavan, North India


Raghunath Manet, Bharata Natyam dancer, India


Rates for seven nights all included => tent space €327, camper van €362, shared room (three to six) €455, *furnished bungalow tent two beds €455, double room €525, furnished bungalow tent one bed €525, single room €653, single with bathroom €782

* only possible if you are family or friends

Register Now

Correction de postures de yoga pour les professeurs | Ashram de Yoga Sivananda | Yoga | France

Seven unique days with Acharyas and experienced teachers of the Sivananda Yoga Vedanta Centers Europe.

Reconnect with the Sivananda family, deepen your practice and refine your teaching skills.

Revivre l’énergie du TTC| Ashram de Yoga Sivananda | Yoga | France

Bhagavata Saptaha

Reconnect to the divine source

3 June – 9 June

Daily from 5pm – 7pm, last day from 7am – 9am

A journey to the meaning of life

With live music accompaniment: harmonium, vocals, bansuri flute and tablas.
Satsangs based on the Srimad Bhagavatam, the classic scripture of bhakti yoga. The poetic stories and philosophical teachings, combined with musical interludes full of energy and divinity, make a saptaha a profoundly transformative experience.

with Guest of honour:
Sri Venugopal Goswami, Bhakti Yoga Acharya, Vrindavan, North India

Sri Venugopal Goswami is a spiritual teacher in a tradition which has nurtured the flame of bhakti yoga since the 16th century. He received his musical training from the great Indian vocalist master Pandit Jasraj.

Bharata Natyam | Ashram de Yoga Sivananda | Yoga | France

The magic of Indian dance

Exceptional Bharata Natyam performance

  • Wednesday 5 May, 12 noon: Exceptional bharata natyam dance performance with Raghunath Manet and six dancers from Pondicherry
  • Traditional Indian art has always been about celebrating the beauty of creation and connecting us to higher levels of consciousness through music, chanting and dance. Raghunath shares his art with a boundless vitality and intense devotion that make his performances an unforgettable experience.

    With: Raghunath Manet

    Raghunath Manet, from Pondicherry in India, is a choreographer, bharata natyam dancer, musician, composer and veena player with an international career. He is also a film director, actor and writer. He composes and performs with Dr Balamuralikrishna. He is the spiritual son of Ram Gopal. He has received numerous awards, both in India and in France, for his enormous contribution to the dissemination of Indian art and culture.

    Revivre l’énergie du TTC| Ashram de Yoga Sivananda | Yoga | France

    The Body-Mind Power of Asanas

    Asana & pranayama workshops

    Please bring your TTC Manual and the new book “Hatha Yoga: Inspirations from a Master, lectures by Swami Vishnudevananda “.

    Workshop 1

    • Asanas and the spine
    • Experience the movements of the spine
    • The body-mind axis in the sitting pose

    Workshop 2

    • Ha & tha, prana & apana
    • Teaching headstand and shoulderstand
    • Body-mind benefits of inverted poses

    Workshop 3

    • The triangle of life
    • Homeostasis: the inner balance of the body
    • Self-effort in the practice

    Workshop 4

    • Expansion of breath, expansion of prana
    • Full yogic breathing in asana and pranayama
    • Energy awakening in the twelve pose sequence

    Workshop 5

    • Breath, prana and mind
    • Prana and five elements in the asanas
    • Where the mind goes, the prana goes

    Workshop 6

    • Meditative holding of asanas
    • Which poses and how to prepare
    • Meditation pose and inner peace

    Revivre l’énergie du TTC| Ashram de Yoga Sivananda | Yoga | France

    Practical morning classes

    Develop your asanas with “Yoga: Home Practice Companion “. Please bring the book.

    • Day 1 The sun salute
    • Day 2 Shoulder stand, plough, fish
    • Day 3 Forward bend, cobra, locust
    • Day 4 Bow, wheel, spinal twist
    • Day 5 Standing forward bend, balancing poses
    • Day 6 Headstand, triangle

    Revivre l’énergie du TTC| Ashram de Yoga Sivananda | Yoga | France

    Rejuvenate: start the day with pranayama

    Daily practice of pranayama before satsang

    Revivre l’énergie du TTC | Ashram de Yoga Sivananda | Yoga | France

    Meditate: reconnect with the silence of the soul

    Satsang is the most powerful way of staying inspired on the spiritual path.

    Meditation is the royal road to mastering mental impulsivity and finding contentment.

    Revivre l’énergie du TTC | Ashram de Yoga Sivananda | Yoga | France

    Kirtans: Free your emotions and your voice

    Experience the vibrant energy of a large group of people united in kirtan chanting.

    Kirtan workshop: discover or rediscover the kirtans in English created by Swami Sivananda, full of dynamism and joy.

    Revivre l’énergie du TTC| Ashram de Yoga Sivananda | Yoga | France

    Continue your education

    Lectures on the philosophy and the psychology of yoga, health and permaculture

    Revivre l’énergie du TTC| Ashram de Yoga Sivananda | Yoga | France

    Open the heart

    Homas and pujas: powerful ceremonies to open up the sacred space within you.

    Send thoughts of peace and hope to your loved ones and to the whole world.

    Revivre l’énergie du TTC| Ashram de Yoga Sivananda | Yoga | France

    Build relationships

    Share your experience with like-minded yogis from different countries.

    Share your teaching experiences with other teachers.

    With certificate of participation.
    Language: English, with simultaneous translation into French, Spanish and German

    If you would like to join the yoga vacation programme, please click here.

    Sign Up Today to the TTC refresher


    Sunday, June 2
    Sunday, June 9
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    Ashram de Yoga Sivananda
    26 Impasse du Bignon
    45170 Neuville aux Bois, France
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    Ashram de Yoga Sivananda
    + 33 (0) 2 38 91 88 82