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TTC Refresher

Monday, June 10  Monday, June 17

TTC Refresher

10 June – 17 June 2024
(training reserved for graduates of the Sivananda Yoga Teacher’s Training Course)

Arrival: 3pm, Monday 10 June
Departure: 2pm, Monday 17 June

With:

Swami Durgananda, Swami Sivadasananda, Swami Kailasananda, Yoga Acharyas, and many other Swamis and teachers of the Sivananda centers

With:

Guest of Honour: Sri Venugopal Goswami, Bhakti Yoga Acharya, Vrindavan, North India

Budget:

Rates for seven nights all included => tent space €327, camper van €362, shared room (three to six) €455, *furnished bungalow tent two beds €455, double room €525, furnished bungalow tent one bed €525, single room €653, single with bathroom €782

* only possible if you are family or friends

Register Now

Correction de postures de yoga pour les professeurs | Ashram de Yoga Sivananda | Yoga | France

Seven unique days with Acharyas and experienced teachers of the Sivananda Yoga Vedanta Centers Europe.

Reconnect with the Sivananda family, deepen your practice and refine your teaching skills.

Revivre l’énergie du TTC| Ashram de Yoga Sivananda | Yoga | France

Bhagavata Saptaha

Reconnect to the divine source

11 June – 17 June

Daily from 5pm – 7pm, and last day from 7am – 9am

A Journey to the Meaning of Life

With live music accompaniment: harmonium, vocals, bansuri flute and tablas.
Satsangs based on the Bhagavatam, the classic scripture of bhakti yoga. The poetic stories and philosophical teachings, combined with musical interludes full of energy and divinity, make a saptaha a profoundly transformative experience.

with Guest of Honour:
Sri Venugopal Goswami, Bhakti Acharya, Vrindavan, North India

Sri Venugopal Goswami is a spiritual teacher in a tradition which has nurtured the flame of Bhakti Yoga since the 16th century. He received his musical training from the great Indian vocalist master Pandit Jasraj.

Revivre l’énergie du TTC| Ashram de Yoga Sivananda | Yoga | France

The Body-Mind Power of Asanas

Asana & pranayama workshops

Please bring your TTC Manual and the new book “Hatha Yoga – Inspirations from a Master, lectures by Swami Vishnudevananda

Workshop 1

  • Asanas and the spine
  • Experience the movements of the spine
  • The body-mind axis in the sitting pose

Workshop 2

  • Ha & tha, prana & apana
  • Teaching headstand and shoulderstand
  • Body-mind benefits of inverted poses

Workshop 3

  • The triangle of Life
  • Homeostasis: the inner balance of the body
  • Self-effort in the practice

Workshop 4

  • Expansion of breath, expansion of prana
  • Full yogic breathing in asana and pranayama
  • Energy awakening in the twelve poses sequence

Workshop 5

  • Breath, prana and mind
  • Prana and five elements in the asanas
  • Where the mind goes, the prana goes

Workshop 6

  • Meditative holding of asanas
  • Which poses and how to prepare
  • Meditation pose and inner peace

Revivre l’énergie du TTC| Ashram de Yoga Sivananda | Yoga | France

Practical morning classes

Develop your asanas with the “Sivananda Home Practice Companion“. Please bring the book.

  • Day 1 The sun salute
  • Day 2 Shoulder stand, plough, fish
  • Day 3 Forward bend, cobra, locust
  • Day 4 Bow, wheel, spinal twist
  • Day 5 Standing forward bend, balancing poses
  • Day 6 Headstand, triangle

Revivre l’énergie du TTC| Ashram de Yoga Sivananda | Yoga | France

Rejuvenate: start the day with pranayama

Daily practice of pranayama before satsang

Revivre l’énergie du TTC | Ashram de Yoga Sivananda | Yoga | France

Meditate: reconnect with the silence of the soul

Satsang is the most powerful way of staying inspired on the spiritual path.

Meditation is the royal road to mastering mental impulsivity and finding contentment.

Revivre l’énergie du TTC | Ashram de Yoga Sivananda | Yoga | France

Free your emotions and your voice

Experience the vibrant energy of a large group of people united in kirtan chanting.

Kirtan workshop: discover or rediscover the kirtans in English created by Swami Sivananda, full of dynamism and joy.

Revivre l’énergie du TTC| Ashram de Yoga Sivananda | Yoga | France

Continue your education

Lectures on philosophy, philosophy of yoga, health and permaculture

Revivre l’énergie du TTC| Ashram de Yoga Sivananda | Yoga | France

Open the heart

Homas and pujas: powerful ceremonies to open up the sacred space within you.

Send thoughts of peace and hope to your loved ones and to the whole world.

Revivre l’énergie du TTC| Ashram de Yoga Sivananda | Yoga | France

Build relationships

Share your experience with like-minded yogis from different countries.

Share your teaching experiences with other teachers.

With certificate of participation.
Language: English, with simultaneous translation into French, Spanish and German

If you would like to join the yoga vacation programme, please click here.

Sign Up Today to the TTC refresher

Details

Start:
Monday, June 10
End:
Monday, June 17
Event Categories:
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Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org