
Boost your vitality and mental health
Sunday, June 4 Friday, June 9
Themed course: Vitality and mental health with yoga
4 June – 9 June 2023
Arrival: 3pm, Sunday 4 June Departure: 2pm, Friday 9 June
Budget:
Rates for 5 nights all included => tent space €305, camping-car €330, shared room €360, bungalow tent one bed €430, double room €430, double room with bathroom €535, single room €535, single room with bathroom €625
“Health is wealth, peace of mind is happiness, yoga shows the way”, Swami Vishnudevananda.
Practise the yogic techniques for integral health.
Workshop Topics:
- Dynamic asana classes with deep relaxation to calm the nervous system
- How to improve your health through a yogic lifestyle
- Transforming negative thoughts and emotions through positive thinking
- The three levels of relaxation
- Yoga techniques to enhance vital energy
- Discover the healing power of meditation
- Improve your health with healthy yogic nutrition
- Nature walks in the magnificent Orleans forest
Recommended reading: “Yoga: Your Home Practice Companion”