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Yoga Vitality Week

Sunday, February 18, 2018   Sunday, February 25, 2018

Yoga Vitality Week

Sunday, February 18 – Sunday, February 25, 2018

Budget:

Rates for 7 nights all included => shared room: 399€, double room: 469€, double room with bathroom: 581€, single room: 581€, single room with bathroom: 679€

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Practicing yoga brings energy and vitality. Feel the difference a week of yogic living makes. Learn how to bring these practices home.

Workshop Topics:

  • Thorough practice of the 12 basic Asanas and variations
  • Gradual increase in the breathing exercises to strengthen the immune system
  • Introduction to the meditation techniques for mental relaxation
  • One cooking workshop on how to prepare an easy-to-digest vegetarian meal
  • Nature walks in the magnificent Orleans forest

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Details

Start:
Sunday, February 18, 2018
End:
Sunday, February 25, 2018

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org