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Yoga Vitality Week

Sunday, February 17, 2019  Sunday, February 24, 2019

Yoga Vitality Week

17 February – 24 February, 2019

Arrival: 3pm, Sunday 17 February
Departure: 2pm, Sunday 24 February

Budget:

Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€

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Practicing yoga brings energy and vitality. Feel the difference a week of yogic living makes. Learn how to bring these practices home.

Workshop Topics:

  • Thorough practice of the 12 basic Asanas and variations
  • Gradual increase in the breathing exercises to strengthen the immune system
  • Introduction to the meditation techniques for mental relaxation
  • One cooking workshop on how to prepare an easy-to-digest vegetarian meal
  • Nature walks in the magnificent Orleans forest

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Details

Start:
Sunday, February 17, 2019
End:
Sunday, February 24, 2019

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org