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Yoga and Silence Retreat

Sunday, September 15  Sunday, September 22

Yoga and Silence Retreat

15 September – 22 September 2019

Arrival: 3pm, Sunday 15 September
Departure: 2pm, Sunday 22 September

Budget:

Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€

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This retreat focuses on “Pratyahara” – withdrawing our senses from the external, materialistic life to allow us to connect to the peace and silence within.

Workshop Topics:

  • Prolonged meditation times during the satsangs in the morning and the evening
  • Contemplative yoga classes with focus on longer breathing exercises and holding of the postures
  • Silent nature walks
  • Silent times (“mouna”) during mealtimes and between Yoga activities
  • Daily one extra hour chanting and writing of the peace mantra “Om Namo Narayanaya”
  • Readings and spiritual stories from the yoga scriptures

Recommended reading: “Bliss Divine“ by Swami Sivananda

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Details

Start:
Sunday, September 15
End:
Sunday, September 22

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org