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Yoga for the Back

Friday, February 16, 2018   Sunday, February 18, 2018

Yoga for the Back

Friday, February 16 – Sunday, February 18, 2018

Budget:

Rates for 2 nights all included => shared room: 126€, double room: 148€, double room with bathroom: 184€, single room: 184€, single room with bathroom: 216€

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Relieve back pain through the practice of yoga. Receive individual corrections for proper alignment of the back in your asana practice and in life in general.

Workshop Topics:

  • Anatomy of the back
  • Postural alignment
  • Asanas to increase the strength and flexibility of the back
  • Easy variations for people with back pain
  • Yoga classes with individual corrections

Recommended reading: “Yoga: Your Home Practice Companion”

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Details

Start:
Friday, February 16, 2018
End:
Sunday, February 18, 2018

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org